Hey guys!

Welcome to the second episode of the year 2023!

Join me as I debunk my year and let you in on what I've been up to but most of all, share what I've learnt in the past year. 

In this episode as I share my final lessons of last year, a mental health conversation is provoked and its state in our country. 

Get your cup of hot tea and listen in.🍵

My gems of the week:

Welcome to my mind - Robin Williams.

What's eating up my mind -BBC.

Quote of the week :

"We become a lot of different people before we actually settle into who we are, especially when we are young."

Songs of the week:

Asante - Ben Cyco.

Love and light,

B💛