<p>In this episode, Angela Buttimer and Dennis Buttimer discuss what Mindful Performance is and give 3 timely tips for Mindful Performance.</p>

Managing Holiday Traffic

Supporting you in discovering the path to your best self! We will explore many different topics around the areas of personal and professional development. We will discuss issues around psychology, positive psychology, mindfulness, emotional intelligence, business & leadership, workplace dynamics, wellness, health, relationships, and mind-body (integrative) medicine.  You will receive ideas, insights, tools and strategies that can be applied right away!