Today I fill you guys in on the latest happenings in my HEALTH life and a little piece of my HOME life. Nothing too exciting but I wanted to share nonetheless. I talk about my current health status and why I&apos;m doing a 3-day Juice Cleanse. I also have a special guest join me for the last portion of the episode. I mentioned in the episode that I would add links in the show notes regarding different things I talked about...so here they are...I hope I didn&apos;t forget anything:Netflix DocumentariesFood Inc.What the HealthVegucatedDetox Challenge ( I am Surviving Vegan)<a href='https://www.iamsurvivingvegan.com/'>https://www.iamsurvivingvegan.com/</a>Follow me Instagram- @RandomKnowbodyTwitter- @RandomKnowbody1Email: RandomKnowbodyPodcast@gmail.comWebsite: www.ConversationswithaRandomKnowbody.comUntil next time....walk good...translation...be safe! --- Send in a voice message: https://anchor.fm/cwark/message

What About Your Friends???

Hello there! We are Trisha and Trishelle, mother daughter team here to ignite conversations between parents (present and future) and their children.&nbsp; On, Withholding Nothing...the Podcast, Trisha and Trishelle will dive into deep conversations about the obstacles they faced that once had them at odds and how healing conversations brought them back together.&nbsp;Withholding Nothing is a place for not only mothers and daughters but for anyone and any kind of relationship.&nbsp;We hope that you listen, learn and heal...as we open up to you while withholding nothing.Trisha &amp; Trishelle&nbsp;