Episode 33 - Just be free man!Sue is grumpy and Greg is delirious yet somehow they manage to drop some seeds of advice about pad holding! Have a listen, and if you enjoy then leave us a review! https://www.instagram.com/glynham1990https://www.instagram.com/conversations_on_karatehttps://www.facebook.com/conversationsonkaratewww.conversationsonkarate.comMusic courtesy of https://www.purple-planet.com