Conversations for a Complete Life
Conversations for a Complete Life
Rachael Jansen: Journalist, coach, writer
72: Body image, self-acceptance and the power of yoga
1 hour 16 minutes Posted Apr 15, 2021 at 2:36 am.
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Feeling negative about your body or how you look consumes a lot of women often for a long time, even from childhood. Learning self-acceptance helped Emma and Carla Papas not only overcome body image issues, but they also discovered the power of yoga and movement to develop inner strength as much as the physical.