This episode of podcast addresses simple tip on gut health. Tune in or read 
on www.docoffclock.com Body/Image or Moments.

Meditation no. 3 - poetry.

As rheumatologist I do my best to learn balanced approach to work and life. The art of wellbeing is to continue and perform well at what you love professionally, and otherwise, with healthy attitude on time off and need to tune out. Listen to this insightful talks that I hope will enrich your life. My gusts will be other doctors, health practitioners, and my own podcast on issues of interest e.g. time off, gardening, art, poetry and definitely health. 