In this episode Dan discusses how negative feelings in your relationship can pile up and create their own momentum, so that it colors every interaction you have. 
He also shares how to get out of this pattern and why it&#39;s not as hard as you think! 
 
Find a helpful article on this topic<a href="https://www.gottman.com/blog/3-ways-to-keep-your-relationship-in-the-positive-perspective/" target="_blank" rel="noopener noreferer"> HERE</a>
 
Find Dan at <a href="https://danielanear.com/" target="_blank" rel="noopener noreferer">danielanear.com</a>

The Gottman Method - Practical Ways to Increase Positivity in your Relationship

Dan (relationship counsellor/husband) and Caitlin (personality enthusiast/wife) talk about improving your relationship with yourself and others using both their professional and personal experiences.