Caitlin joins to talk about the first of the Gottman Method's "Four Horsemen" - Criticism. 
What is it? How does it affect our relationships? Where is it coming from? What is the antidote? 
We share some of our under the surface if you are feeling the urge to criticise. 
Hope you enjoy! 
Find Dan:
Instagram: @convergentlyspeaking 
@danielrelationshipcounselling
Facebook: @convergentlyspeaking
@danielanearrelationshipcounselling
Counselling Bookings: danielanear.com

Defensiveness in Relationships: Why Does it Happen, Why is it so Bad and What can we do About it? (Gottman's second Horseman of the Apocalypse)

Dan (relationship counselor/husband) and Caitlin (personality enthusiast/wife) talk about improving your relationship with yourself and others using both their professional and personal experiences.