In this episode, I had the privilege of speaking at the Royal College of Chiropractic Sport Sciences of Canada (RCCSS) Move 2020 Virtual Conference: The psychological, biomechanical and neurophysiological implications of human movement.
I discussed some foundational FRS® principles in our approach to injury management and athletic development. ⁣Topics include:⁣
<ul><li>How are movements created?</li>
<li>Natural selection for movement during embryologicaldevelopment.</li>
<li>The process of joint cavitation and why space matters.</li>
<li>Looking through the lens of physics to better understand movement…and many more.⁣ ⁣</li>
</ul>
This episode provides an overview of the key principles governing the thought process behind training and treating homo sapiens.
To see all the graphics, watch on YouTube.

Ep_30: Coffee Talk with Hunter Cook

Dr. Andreo Spina interviews a diverse group of educators, athletes, and industry leaders in health & fitness.
About Dr. Andreo Spina…
A published author, and international speaker on the topics of joint health, human movement, sports performance, and injury management, Dr. Spina's training and manual therapy systems are currently utilized by practitioners world-wide including medical professionals and dozens of professional sports organizations, athletes, and performers in the NBA, NFL, NHL, MLB, MLS, NCAA, UFC and more.