Planning and consistency is key to your overall well-being. Building habits is a way for you to feel like you’re in control. Instagram- @controcast . If you’d like to show us some love visit the podcast on anchor and subscribe for as little as $0.99 a month. A little goes a long way https://podcasters.spotify.com/pod/show/kaylee-swing/support

Focus on your own identity and visualize who you want to become. Instagram- @controcast --- Support this podcast: https://podcasters.spotify.com/pod/show/kaylee-swing/support

Growing up fat is a harsh reality for many people and I am sharing my experience on my platform to hopefully spread awareness for the harm that fatphobia can cause. --- Support this podcast: https://podcasters.spotify.com/pod/show/kaylee-swing/support

I see a lot of people giving tips on how to be beautiful on the inside, so today we’re focusing on how to enhance our outer beauty. My Cashwalk referral code is RG7SQ, download the app and enter the code for 100 free coins! --- Support this podcast: https://podcasters.spotify.com/pod/show/kaylee-swing/support

It’s been a while but i’m back!! Hopefully I will get back into content creation but for now here a short little episode on making the new year a year for you! --- Support this podcast: https://podcasters.spotify.com/pod/show/kaylee-swing/support

The next episode of Baddie Bootcamp is all about setting goals (specifically fitness goals) and achieving them. Manifestation and Motivation are two key factors into following your dreams. Checkout the Instagram and get it to 10k as well as our new blog. --- Support this podcast: https://podcasters.spotify.com/pod/show/kaylee-swing/support

Hoco is coming just around the corner, and there’s no need to be stressed. Come listen to my advice for this upcoming hoco season! Follow the insta @fromgirls2girls and don’t forget subscribe to this podcast on anchor by making a small monthly donation of $0.99. Love you all! --- Support this podcast: https://podcasters.spotify.com/pod/show/kaylee-swing/support

Quick 10 minute episode talking about all the things you need for self care sunday! Don’t forget to follow us on instagram @fromgirls2girls and enter our giveaway! --- Support this podcast: https://podcasters.spotify.com/pod/show/kaylee-swing/support

WELCOME TO BADDIE BOOTCAMP! Season 2 of From: Girls To: Girls is dedicated to being the baddest, best, and healthiest you can be. Pursue your goals, take on the world, and don’t give excuses. Instagram- @fromgirls2girls --- Support this podcast: https://podcasters.spotify.com/pod/show/kaylee-swing/support

This school year is coming in hot. Remember to always be the baddest and keep that mindset and those manifestations positive. Come listen with me today as we talk about hustling, and being the baddest alive. --- Support this podcast: https://podcasters.spotify.com/pod/show/kaylee-swing/support