Musician, free-style rap and improv. Literally everything you could ask for. Jennie Moloney and Gramski join Sam and Erin for more chat, improv and music. Find Jennie: https://soundcloud.com/jennie-moloney https://www.facebook.com/jenniemoloneymusic/ Find Gramski: https://www.facebook.com/mcgramski/

Improviser and comedian Simon Goodway joins Sam and Erin for a very warm instalment of Contrived & Insufferable.

Tim and Amy join Erin and Sam for a chaotic journey through comedy and improv. https://twitter.com/DynamiteImprov https://twitter.com/contrivedpod

Eden joins Sam and Erin to talk about themed restaurants, silent clubs, pets and much more. Follow Eden: https://twitter.com/EAlexande Insta: https://www.instagram.com/EAlexande Leave a 5 star review on iTunes for the chance to win a limited edition Contrived & Insufferable t-shirt.

Comedian Louise Leigh joins Sam and Erin for a raucous episode of fun, chat and improv. Louise's links: https://twitter.com/speshmagiclady http://www.funnylouiseleigh.com/

Debbie Bridge and Gillian English join Sam and Erin for an excellent episode of chat and improv. Links for Debbie: https://twitter.com/debbiebridge Links for Gillian: https://twitter.com/Gillian_English https://www.facebook.com/GillianMarieEnglish Links for the podcast: https://twitter.com/contrivedpod https://twitter.com/erinenfys https://twitter.com/samuelrae_

Aimee Cooper and Simon Goodway join Sam (and, later, Erin) for another excellent episode. Find Aimee on insta: https://www.instagram.com/aimeecooperforms/ Follow Simon: https://twitter.com/simongoodway Tea And Toast: https://www.instagram.com/teaandtoastimprov/ https://twitter.com/teaandtoastbtn

Note: Apologies for any audio problems in the first part of this episode. Richard Pulsford joins Sam to talk about his new show and upcoming events. Microwaves, horny peacocks and outdated office supplies are the hot topics this week. Follow Richard: https://twitter.com/RichardPulsford Leave a five star review on iTunes for the chance to win a "Contrived & Insufferable" T-shirt. Tweet your intros to @contrivedpod using #intro In the format: "Welcome to C&I, the only podcast..."

Elena and (slightly later) Matt join Sam for another episode of Contrived & Insufferable. "Orphan Voice", Basketball, 3D headsets are all discussed amongst some excellent improv.

Thank you to everyone who watched and joined in and thank you to all the guests who made it such an amazing event. Hosts: Sam Rae and Erin Enfys Guests: Alegna Dezlein Amy Dickinson Ben Stephens Ben Tucker Elena Kerrigan Helen B Jennifer Haufek Simon Goodway Simon Plotkin Tim Meredith