— Introduction00:40 — Meet Lina AbiRafeh00:50 — Activism and building a better world01:35 — What it means to be an activist01:45 — The first three letters of activist are “act”02:00 — Why the most powerful activism is often small03:00 — Moving beyond massive goals and movements03:30 — Making activism actionable and sustainable04:30 — Why behavior is contagious05:15 — What Lina cares about most05:30 — War, poverty, access, freedom, and injustice06:20 — Losing ground on women’s rights07:00 — Why fighting still matters07:30 — The greater good benefits everyone08:30 — What are you fighting for?09:30 — Misconceptions about gender equality10:00 — Why gender equality is considered too difficult or already complete10:45 — Why women’s rights are funded last and cut first12:00 — Women’s rights are not a light switch12:30 — Rights are not negotiable13:30 — What leaders with power and resources must do13:45 — Listening to women on the ground14:30 — Redirecting resources to local women leaders15:00 — The failures of restrictive and colonial funding models16:00 — Trusting communities to make their own decisions16:45 — Encouragement for leaders facing resistance17:00 — Feminist Firestarter: Activism for an Unraveling World17:30 — Why apathy is our greatest enemy18:15 — Identifying the issue that crosses your line19:00 — A story of practical activism in Kenya19:30 — Education, menstrual products, and listening to real needs20:30 — The emotional weight of global activism21:00 — Lina’s Palestinian and Lebanese identity21:45 — Speaking when silence would be easier22:15 — Using words as a weapon for change23:00 — Activism, exhaustion, and self-care24:00 — The advice that changed Lina’s life24:30 — Street art, Nepal, and activist burnout26:00 — “Start where you stand”27:30 — How the world would be different for women28:00 — Dignity, respect, boundaries, and empathy29:30 — Encouragement for new changemakers30:15 — Start with the injustice you cannot ignore31:00 — Listening before creating solutions31:30 — The question Lina asked women in crisis32:00 — Safety, freedom, and bringing women’s voices into powerful spaces32:30 — People do not need a voice, they need a microphone33:15 — Better for Women and Lina’s upcoming books