We just want to say happy Holidays from our family to yours. For more detailed information, check out our website for easy recipes and other fun content. Vegan society www.vegansociety.com Social: Website: Consumedforgood.com Instagram @consumedforgood Twitter @Consumedforgood Send us a message: [email protected] Music provided by epidemic sound Songs: She's got a ticket to my heart by Basix --- Send in a voice message: https://anchor.fm/consumedforgood/message

Welcome to Consumed for good. We are excited to bring our take on combining Plant-based eating and the Keto Diet. With success using keto to lose weight, we quickly realized that consuming food in that way had a significant impact on the environment. So, we embarked on this journey of a plant-inspired keto diet to make a substantial impact on our health and reduce our impact on the environment. This week we talk about the difficulties of eating a Vegan keto diet.. Hosted by: Emily: Education is her thing. Former teacher, current CEO of an education nonprofit, and always looking to learn more herself. Still on the hunt for a low carb dessert recipe and consistently trying to find ways to get more carbs in her macros! And Billy: A Dinosaur enthusiast that just wants to eat more like his favorite herbivore. He is currently working on leveling up his cooking and baking skills. At the end of the day, the main goal of waking up every day is to eat better and do the best possible for the environment, so dinosaur history doesn't repeat its self. For more detailed information, check out our website for easy recipes and other fun content. Vegan society www.vegansociety.com Social: Website: Consumedforgood.com Instagram @consumedforgood Twitter @Consumedforgood Send us a message: [email protected] Music provided by epidemic sound Songs: She's got a ticket to my heart by Basix --- Send in a voice message: https://anchor.fm/consumedforgood/message

Welcome to Consumed for good. We are excited to bring our take on combining Plant-based eating and the Keto Diet. With success using keto to lose weight, we quickly realized that consuming food in that way had a significant impact on the environment. So, we embarked on this journey of a plant-inspired keto diet to make a substantial impact on our health and reduce our impact on the environment. This week we talk about the recent court cases about labeling meat alternatives. Hosted by: Emily: Education is her thing. Former teacher, current CEO of an education nonprofit, and always looking to learn more herself. Still on the hunt for a low carb dessert recipe and consistently trying to find ways to get more carbs in her macros! And Billy: A Dinosaur enthusiast that just wants to eat more like his favorite herbivore. He is currently working on leveling up his cooking and baking skills. At the end of the day, the main goal of waking up every day is to eat better and do the best possible for the environment, so dinosaur history doesn't repeat its self. For more detailed information, check out our website for easy recipes and other fun content. Vegan society www.vegansociety.com Social: Website: Consumedforgood.com Instagram @consumedforgood Twitter @Consumedforgood Send us a message: [email protected] Music provided by epidemic sound Songs: She's got a ticket to my heart by Basix --- Send in a voice message: https://anchor.fm/consumedforgood/message

Welcome to Consumed for good. We are excited to bring our take on combining Plant-based eating and the Keto Diet. With success using keto to lose weight, we quickly realized that consuming food in that way had a significant impact on the environment. So, we embarked on this journey of a plant-inspired keto diet to make a substantial impact on our health and reduce our impact on the environment. This week we talk about the thing we miss over the holidays and how we plan on adapting to this new diet. Hosted by: Emily: Education is her thing. Former teacher, current CEO of an education nonprofit, and always looking to learn more herself. Still on the hunt for a low carb dessert recipe and consistently trying to find ways to get more carbs in her macros! And Billy: A Dinosaur enthusiast that just wants to eat more like his favorite herbivore. He is currently working on leveling up his cooking and baking skills. At the end of the day, the main goal of waking up every day is to eat better and do the best possible for the environment, so dinosaur history doesn't repeat its self. For more detailed information, check out our website for easy recipes and other fun content. Vegan society www.vegansociety.com Social: Website: Consumedforgood.com Instagram @consumedforgood Twitter @Consumedforgood Send us a message: [email protected] Music provided by epidemic sound Songs: She's got a ticket to my heart by Basix --- Send in a voice message: https://anchor.fm/consumedforgood/message

Welcome to Consumed for good. We are excited to bring our take on combining Plant-based eating and the Keto Diet. With success using keto to lose weight, we quickly realized that consuming food in that way had a significant impact on the environment. So, we embarked on this journey of a plant-inspired keto diet to make a substantial impact on our health and reduce our impact on the environment. This week we talk about the origins of being vegan in more depth. Hosted by: Emily: Education is her thing. Former teacher, current CEO of an education nonprofit, and always looking to learn more herself. Still on the hunt for a low carb dessert recipe and consistently trying to find ways to get more carbs in her macros! And Billy: A Dinosaur enthusiast that just wants to eat more like his favorite herbivore. He is currently working on leveling up his cooking and baking skills. At the end of the day, the main goal of waking up every day is to eat better and do the best possible for the environment, so dinosaur history doesn't repeat its self. For more detailed information, check out our website for easy recipes and other fun content. Vegan society www.vegansociety.com Social: Website: Consumedforgood.com Instagram @consumedforgood Twitter @Consumedforgood Send us a message: [email protected] Music provided by epidemic sound Songs: She's got a ticket to my heart by Basix --- Send in a voice message: https://anchor.fm/consumedforgood/message

Welcome to Consumed for good. We are excited to bring our take on combining Plant-based eating and the Keto Diet. With success using keto to lose weight, we quickly realized that consuming food in that way had a significant impact on the environment. So, we embarked on this journey of a plant-inspired keto diet to make a substantial impact on our health and reduce our impact on the environment. This week we talk about the origins of being vegan. Hosted by: Emily: Education is her thing. Former teacher, current CEO of an education nonprofit, and always looking to learn more herself. Still on the hunt for a low carb dessert recipe and consistently trying to find ways to get more carbs in her macros! And Billy: A Dinosaur enthusiast that just wants to eat more like his favorite herbivore. He is currently working on leveling up his cooking and baking skills. At the end of the day, the main goal of waking up every day is to eat better and do the best possible for the environment, so dinosaur history doesn't repeat its self. For more detailed information, check out our website for easy recipes and other fun content. Vegan society www.vegansociety.com Social: Website: Consumedforgood.com Instagram @consumedforgood Twitter @Consumedforgood Send us a message: [email protected] Music provided by epidemic sound Songs: She's got a ticket to my heart by Basix --- Send in a voice message: https://anchor.fm/consumedforgood/message

Welcome to Consumed for good. We are excited to bring our take on combining Plant-based eating and the Keto Diet. With success using keto to lose weight, we quickly realized that consuming food in that way had a significant impact on the environment. So, we embarked on this journey of a plant-inspired keto diet to make a substantial impact on our health and reduce our impact on the environment. This week we talk about meatless meats, and is it worth it, a look at Vegan Rob's snacks.  Hosted by: Emily: Education is her thing. Former teacher, current CEO of an education nonprofit, and always looking to learn more herself. Still on the hunt for a low carb dessert recipe and consistently trying to find ways to get more carbs in her macros! And Billy: A Dinosaur enthusiast that just wants to eat more like his favorite herbivore. He is currently working on leveling up his cooking and baking skills. At the end of the day, the main goal of waking up every day is to eat better and do the best possible for the environment, so dinosaur history doesn't repeat its self. For more detailed information, check out our website for easy recipes and other fun content. Vegan Robs: https://veganrobs.com/ Social: Website: Consumedforgood.com Instagram @consumedforgood Twitter @Consumedforgood Send us a message: [email protected] Music provided by epidemic sound Songs: She's got a ticket to my heart by Basix --- Send in a voice message: https://anchor.fm/consumedforgood/message

Welcome to Consumed for good. We are excited to bring our take on combining Plant-based eating and the Keto Diet. With success using keto to lose weight, we quickly realized that consuming food in that way had a significant impact on the environment. So, we embarked on this journey of a plant-inspired keto diet to make a substantial impact on our health and reduce our impact on the environment. This week we test our vegan knowledge on everyday items, This week we have remover "is it worth it and our wins and fails of the week and how we plan to make adjustments due to time. Hosted by: Emily: Education is her thing. Former teacher, current CEO of an education nonprofit, and always looking to learn more herself. Still on the hunt for a low carb dessert recipe and consistently trying to find ways to get more carbs in her macros! And Billy: A Dinosaur enthusiast that just wants to eat more like his favorite herbivore. He is currently working on leveling up his cooking and baking skills. At the end of the day, the main goal of waking up every day is to eat better and do the best possible for the environment, so dinosaur history doesn't repeat its self. For more detailed information, check out our website for easy recipes and other fun content. Vegan Society: www.vegansociety.com Social: Website: Consumedforgood.com Instagram @consumedforgood Twitter @Consumedforgood Send us a message: [email protected] Music provided by epidemic sound Songs: She's got a ticket to my heart by Basix --- Send in a voice message: https://anchor.fm/consumedforgood/message

Welcome to Consumed for good. We are excited to bring our take on combining Plant-based eating and the Keto Diet. With success using keto to lose weight, we quickly realized that consuming food in that way had a significant impact on the environment. So, we embarked on this journey of a plant-inspired keto diet to make a substantial impact on our health and reduce our impact on the environment. This week we talk about what to do when a vegan option does not exist, and fun products we have found.  Later in the episode, we detail our wins and fails of the week and how we plan to make adjustments. Hosted by: Emily: Education is her thing. Former teacher, current CEO of an education nonprofit, and always looking to learn more herself. Still on the hunt for a low carb dessert recipe and consistently trying to find ways to get more carbs in her macros! And Billy: A Dinosaur enthusiast that just wants to eat more like his favorite herbivore. He is currently working on leveling up his cooking and baking skills. At the end of the day, the main goal of waking up every day is to eat better and do the best possible for the environment, so dinosaur history doesn't repeat its self. For more detailed information, check out our website for easy recipes and other fun content. Mentioned brands: Package free https://packagefreeshop.com/ Vegan Society: www.vegansociety.com  Social: Website: Consumedforgood.com Instagram @consumedforgood Twitter @Consumedforgood Music provided by epidemic sound Songs: She's got a ticket to my heart by Basix --- Send in a voice message: https://anchor.fm/consumedforgood/message

Welcome to Consumed for good. We are excited to bring our take on combining Plant-based eating and the Keto Diet. With success using keto to lose weight, we quickly realized that consuming food in that way had a significant impact on the environment. So, we embarked on this journey of a plant-inspired keto diet to make a substantial impact on our health and reduce our impact on the environment. This week we talk about being 100% vegan, and fun products we have found.  Later in the episode, we detail our wins and fails of the week and how we plan to make adjustments. Hosted by: Emily: Education is her thing. Former teacher, current CEO of an education nonprofit, and always looking to learn more herself. Still on the hunt for a low carb dessert recipe and consistently trying to find ways to get more carbs in her macros! And Billy: A Dinosaur enthusiast that just wants to eat more like his favorite herbivore. He is currently working on leveling up his cooking and baking skills. At the end of the day, the main goal of waking up every day is to eat better and do the best possible for the environment, so dinosaur history doesn't repeat its self. For more detailed information, check out our website for easy recipes and other fun content. Mentioned brands: Boca: www.bocaburger.com Vegan Society: www.vegansociety.com Social: Website: Consumedforgood.com Instagram @consumedforgood Twitter @Consumedforgood Music provided by epidemic sound Songs: She's got a ticket to my heart by Basix --- Send in a voice message: https://anchor.fm/consumedforgood/message