🔗 Episode Summary If you want to get started with The Consistency Course and not miss another week of check-ins, head to primalpotential.com/get-consistent/ Take The Consistency Quiz and overcome your primary barrier to consistency!  🚨 Save over $250 with code elizabethbenton on your red light! 🚨 Are you stuck at “better”? Maybe life is okay. Maybe it’s even good — especially compared to where you used to be. But what if you’re unknowingly camping out at 60% of your potential… and calling it enough? In this episode, I unpack what happens when progress becomes a plateau, and fear of restriction keeps us from discovering what’s truly possible. We’ll explore: Why comfort can quietly block you from greatness The real reason your next level feels “too hard” How our brains lie to us about sacrifice and deprivation A client story that reveals the hidden trap of “better” What to do if your “why” feels shallow or fake If you’ve ever thought, “I’ve come so far… but I’m scared to go further,” this one’s for you. 🔥 What You’ll Learn Why “better” isn’t the finish line — and how it becomes a subtle trap What to do if you're afraid of giving up your current comforts How to reframe restriction, routine, and what you think you're “missing out” on What it looks like to stop avoiding possibility Why you don’t need a big, dramatic “why” to change — and what to focus on instead How to win the next hour, not just the next month 🧠 Mentioned in the Episode ✨ Jesse Itzler quote: “You didn’t sign up to be the 80% version of yourself.” 💡 Real client insights from The Consistency Course 🎯 How to reframe “rewards” like TV, snacks, and social scrolling 🛑 The truth about procrastination and “not having time” 🎁 Resources + Links ✅ Take the Free Quiz to identify your biggest consistency barrier primalpotential.com/quiz Includes custom podcast episodes, tools, and personalized support. 🔥 Join The Consistency Course – where we don’t just chase goals, we close them. Weekly check-ins, 1:1 coaching, real progress. Learn more here 💡 Red Light Therapy (LumeBox) – I use it daily, and my code saves you $250+ 👉 Use code ELIZABETHBENTON or click here for the discount Check out some of my favorite things (including my favorite protein powder) ⭐️ Things I love and recommend - plus discounts!  📩 Want Help or Have Questions? Email me directly: [email protected] Yes, I read and reply to every message myself. 🎯 Final Thought You think you’re avoiding restriction. But what you’re really avoiding… is possibility. Let’s find out how good it could actually be.