CONSISTENT by Primal Potential
CONSISTENT by Primal Potential
Elizabeth Benton
1259: Consistency Essentials Pt 5 - Intensity Vs Consistency
19 minutes Posted Dec 9, 2024 at 8:00 am.
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Don't confuse intensity for consistency!

Intensity reflects a short burst of maximum effort or focus and by definition is not meant to be sustainable! 

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