Consistency applied - every day!  If you want to make better decisions but struggle to follow through, head here and get some free info on my newest program, UPGRADE. <a href= "http://primalpotential.com/emotionaleating">http://primalpotential.com/emotionaleating</a> Want to learn more? Check out <a href= "https://www.amazon.com/Chasing-Cupcakes-Broke-Girl-Transformed/dp/1544501242">Chasing Cupcakes</a> & <a href= "https://www.amazon.com/Tools-Trenches-Practices-Resilience-Perspective/dp/B09KDWLB7X/ref=sr_1_1?crid=3E6PQWJ8ECSU3&keywords=tools+for+the+trenches&qid=1680016427&s=books&sprefix=tools+for+the+trenches%2Cstripbooks%2C85&sr=1-1">Tools for the Trenches</a> We'd appreciate your support of <a href= "https://dagnyfoundation.eventbrite.com/">The Dagny Foundation</a>!

1216: Chasing Cupcakes - The Power Your Need (Check Your Ego)

Why are we so stressed and overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.