<p>Well. Why not? Let's talk about it. Our relationships have a significant impact on our health, so I think we should go there. I'd love to hear your thoughts! </p>

(Consistency Series - 321 of 365)

Why are we so stressed and overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.