Have you ever quit a workout program because it felt beyond your fitness level? Or because you didn't have the "right" equipment? Maybe you never got started because it bothered your knees or your shoulder. Maybe you didn't do it because you thought you didn't have enough time.  We need to build the skill of scaling and that's exactly what Morgan and I are teaching today (with so many examples).  To join us in Strong Foundations (which starts May 13) - sign up here: <a href= "https://primalpotential.com/strongfoundation/">primalpotential.com/strongfoundation</a> To watch the video version of this training, follow the link below and fast forward through the first 10 minutes of chit chat.  <a href= "https://event.webinarjam.com/go/replay/9/m9z1kugszc2cg">https://event.webinarjam.com/go/replay/9/m9z1kugszc2cg</a>

(Consistency Series - 290 of 365)

Why are we so stressed and overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.