There are 3 things (the same things) responsible for driving:  <ul> <li>anxiety & depression</li> <li>psychiatric conditions</li> <li>cancer</li> <li>vasular disease</li> <li>immune conditions</li> <li>endocrine disorders</li> <li>obesity</li> <li>and more</li> </ul> Today we are going to break down each of these 3 killers and what we can do to reduce their impact on our bodies.  If you want to learn more about seed oils, listen to episode 1069 of this podcast!

(Consistency Series - 266 of 365)

Why are we so stressed and overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.