Consistency applied - every day!  Looking for structure, coaching and accountability? <a href="https://primalpotential.samcart.com/products/the-consistency-course/">Join me in The Consistency Course.</a> We'd appreciate your support of <a href= "https://dagnyfoundation.eventbrite.com/">The Dagny Foundation</a>!  Want to learn more? <a href="https://primalpotential.com/free-trainings/">Register for our free monthly training series! </a> Check out <a href= "https://www.amazon.com/Chasing-Cupcakes-Broke-Girl-Transformed/dp/1544501242">Chasing Cupcakes</a> & <a href= "https://www.amazon.com/Tools-Trenches-Practices-Resilience-Perspective/dp/B09KDWLB7X/ref=sr_1_1?crid=3E6PQWJ8ECSU3&keywords=tools+for+the+trenches&qid=1680016427&s=books&sprefix=tools+for+the+trenches%2Cstripbooks%2C85&sr=1-1">Tools for the Trenches</a> Do you need a copy of <a href= "https://primalpotential.com/change-makers-journal/">The Change Makers Journal?</a>

1094: Sugar Consumption: Do You Feel It In Your Body?

Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.