Consistency applied - every day!  Want to learn more? Check out <a href= "https://www.amazon.com/Chasing-Cupcakes-Broke-Girl-Transformed/dp/1544501242">Chasing Cupcakes</a> & <a href= "https://www.amazon.com/Tools-Trenches-Practices-Resilience-Perspective/dp/B09KDWLB7X/ref=sr_1_1?crid=3E6PQWJ8ECSU3&keywords=tools+for+the+trenches&qid=1680016427&s=books&sprefix=tools+for+the+trenches%2Cstripbooks%2C85&sr=1-1">Tools for the Trenches</a> Do you need a copy of <a href= "https://primalpotential.com/change-makers-journal/">The Change Makers Journal?</a> Looking for structure, coaching and accountability? <a href="https://primalpotential.samcart.com/products/the-consistency-course/">Join me in The Consistency Course.</a>

1076: Ozempic, Wegovy and What I Think

Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.