Come what may, we're going there. This episode, especially the 2nd half, might be the most important episode I've ever released.  Mentioned In Today's Episode:  <p><a href= "https://www.amare.com/30968/en-US/ReliefPlus">Relief+</a> (code BENTON saves you $10 on your first order)</p>

989: My New Most Favorite Quote Ever

Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.