I was the QUEEN of saying things like, "I'll start tomorrow" or "I can do it tomorrow" and "I'll do better tomorrow." I meant it, but the pattern was the problem. Today we're diving into this pattern and some ideas for shifting it, along with a few listener questions.  We're testing out a new format today, so please let me know what you think! Mentioned In Today's Episode:  <a href="https://dagny2022.eventbrite.com">Support The Dagny Foundation</a> <a href="https://www.amare.com/30968/en-US/SleepPlus">Sleep Plus</a> (the code BENTON will save you $10 on your first order) <a href= "http://primalpotential.com/change-makers-journal">Change Makers Journal</a> <a href="http://primalpotential.com/register">12 Weeks to Transformation</a>

977: 10 Questions To Get More Consistent

Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.