<p>Today's episode is a replay from a live session I did on Thursday 3/17/2022. I'm sharing my thoughts, tools and strategies for motivation, consistency and accountability, as well as all the details of my upcoming Action & Accountability Mastermind. </p> <p>If you want to grab a spot in this high-touch mastermind, <a href= "https://primalpotential.samcart.com/products/change-makers-action--accountability-mastermind-spring22/"> use this link</a>! Spaces are limited so don't wait. We kick off the first week of April. </p>

969: Nutrition Misinformation & What Is Undisputed

Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.