This week I've received more questions that I have any week in at least two years! Wow! You guys had so many questions about what you should expect from a quadbiotic supplement for weight loss.  I'm diving into all those questions as well as your questions about my process in writing book #3, how I stay on track, productive and focused.  Mentioned In Today's Episode:  <a href="https://www.amare.com/30968/en-us/GBXFit">GBX Fit</a> (use the code BENTON to save $10 on your first order <a href="https://www.amare.com/30968/en-us/GBXProtein">GBX Protein </a>

953: Mental Mistakes That Will Kill Your Progress

Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.