Ooooh today's episode gets FIREY towards the end when we talk about inconsistency and burn out. If you're struggling with taking consistent action towards your goals, don't miss this episode! We also dive into a question about what we're doing for fertility & future pregnancies.  Mentioned in today's episode:  <ul> <li><a href="primalpotential.com/change-makers-journal/">Change Makers Journal</a></li> <li><a href= "https://www.amare.com/30968/en-US/ReliefPlus">Relief+</a> (the code 30968 will save you $10)</li> </ul>

919: Future Proof

Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.