<p>So many awesome questions on today's episode, especially as we get into the summer! Lots of questions about temptation and indulgences!</p> <p>To learn more about Edge, <a href= "https://www.amare.com/30968/en-us/amareedge-2pack">click here</a> (be sure to use the coupon code 30968 to save $10 on your first order). If you want to hear the podcast episode I did about it, <a href= "https://podcasts.apple.com/us/podcast/primal-potential/id954984769?i=1000518236148"> click here</a>. </p>

Bonus Episode - When You Don't Know How

Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.