We're talking about what YOU want to talk about today and these are my favorite episodes! Today we tackle debt, doubt and even a bit about fasting! Keep sending in your topics and questions, we love to hear them! And don't forget to register for The Dagny Foundation 5K - head to <a href="thedagnyfoundation.org">thedagnyfoundation.org</a>

887: Something You MUST Know About Calories

Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.