We're answering your questions today and diving into the importance of being accountable to yourself, HIIT, hunger, cravings, drama and more! We even tackle a handful of questions about my pregnancy and upcoming birth! Mentioned in Today's Episode:  <a href="https://primalpotential.com/change-makers-journal/">The Change Makers Productivity & Fulfillment Journal</a> <a href= "https://www.amare.com/30968/en-us/amareedge-2pack">Buying Edge</a> <a href= "https://drive.google.com/file/d/12GiG7ryYKIIxPoRXzeoaJAJQ6ItmqazS/view?usp=sharing"> My webinar all about Edge</a> <a href="https://primalpotential.com/register/">12 Weeks to Transformation</a>

876: Think You Have a Mental Block?

Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.