<p>I just had to drop a bonus episode today with a truth bomb and one of the most valuable tools I've used to change my life and relationships in the last few years. DO NOT SKIP this one!</p>

866: Overcoming Mental Blocks

Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.