If you want less stress, more happiness, fewer hurt feelings and better relationships, you can't miss this episode. Here are a few of the questions we ask in today's episode:  How do I have myself at the center of the story? What might be at the center for someone else? How can I use this to get closer to someone else? How can I use this to improve my communication? How can I set down assumptions? How can I understand them better? I can't wait to hear what you think of today's episode!

791: EB (and Chris) Answer Your Questions

Why are we so stressed & overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.