A new month means another episode of our special Q&A where we go over all kinds of feedback and criticism from our listeners - the good, the bad, and the ugly. We do this so we could tackle the importance of processing the critical and unkind things we sometimes "hear". It's going to be a meaningful episode! This Saturday's winner gets a box of Energy+! <a href= "https://www.myamareglobal.com/30968/EnergyPlus">https://www.myamareglobal.com/30968/EnergyPlus</a> Be the winner of our next giveaway by leaving a review of the podcast on our <a href= "https://podcasts.apple.com/us/podcast/primal-potential/id954984769"> Apple Podcasts</a> page, leaving a review of <a href= "https://www.amazon.com/Chasing-Cupcakes-Broke-Girl-Transformed/dp/1544501242"> Chasing Cupcakes</a> on Amazon, and/or following and tagging us on <a href= "https://www.facebook.com/PrimalPotentialPodcast/">Facebook</a> and <a href="https://www.instagram.com/elizabethbenton/">Instagram</a> and letting us know about your favorite episode of the show!

732: Improving in the Face of Complexity

Why are we so stressed and overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.