Are you struggling even though you're super motivated? The other day, inside the <a href= "https://www.facebook.com/groups/primalpotentialpublic/">Primal Potential facebook group</a>, I asked folks what mindset topics I could help with. Many of them surrounded this idea of struggle. Struggling to get yourself to keep the promises you make to yourself or feeling like it's just super hard to stay the course. In today's episode, I'm going to talk about how reframing the idea of "struggle" can be the very thing that makes all of this so much easier! <a href= "https://primalpotential.com/598/">https://primalpotential.com/598/</a> EB's Resources: <a href="https://primalpotential.com/spring-cleaning">Join me for the 1 Week Spring Cleaning Mindset e-series! </a> <a href="https://primalpotential.com/transform/">Hop on the wait list for the Summer 2019 12 Weeks to Transformation</a> <a href= "https://www.facebook.com/groups/primalpotentialpublic/">Join the Primal Potential facebook group</a> <a href="http://primalpotential.com/join/">Join the free VIP email list!</a>

599: Get Off the Hamster Wheel

Why are we so stressed and overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.