Today we're tackling "the gap" - the space between where you are and where you want to be or between what you intend to do and what you actually do. In that gap are your excuses. This is a bit of a workshop episode on eliminating excuses. Once you do that, you close the gap between your ideal and your reality. It's time to stop accepting and believing your excuses. It's time to eliminate them. <a href= "http://primalpotential.com/301-workshop-eliminating-excuses/">http://primalpotential.com/301-workshop-eliminating-excuses/</a> Resources: Want to hop on the <a href= "http://primalpotential.com/spring-17-waitlist">wait list</a> for the spring <a href= "http://primalpotential.com/spring-17-waitlist">Fat Loss Fast Track</a>? Check out the new <a href= "https://itunes.apple.com/us/podcast/dailymotivationspodcasts-podcast/id1191168779"> Daily Motivations Podcast here</a>.

302: Push or Patience?

Why are we so stressed and overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.