I know that many of you don't have the support of your family & friends as it relates to your health or weight loss goals. I've been getting an increasing number of emails from folks looking for ways to address family & friends who don't support their goals. Recently in one of my Fat Loss Fast Track groups there was a conversation about spouses who bring home tempting foods on a regular basis. Should you try to gain their support? What if you can't? In today's episode we're talking about how to crush your goals even when you don't have the support of your family & friends. Don't miss it! <a href= "http://primalpotential.com/291-family-friends-dont-support-goals/"> http://primalpotential.com/291-family-friends-dont-support-goals/</a> Resources: <a href="http://amzn.to/2kL9LF9">The Obstacle Is The Way</a> by Ryan Holiday <a href= "http://primalpotential.com/product/emotional-eating/">Breaking Barriers</a> Want to hop on the <a href= "http://primalpotential.com/spring-17-waitlist">wait list</a> for the spring <a href= "http://primalpotential.com/spring-17-waitlist">Fat Loss Fast Track</a>? Check out the new <a href= "https://itunes.apple.com/us/podcast/dailymotivationspodcasts-podcast/id1191168779"> Daily Motivations Podcast here</a>.

292: How Are You Complicit In Your Problems?

Why are we so stressed and overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.