In this episode we're clearing up some questions about carbs and fat loss and how you can make the best choices to support your fat loss goals. 
 
http://primalpotential.com/10-carb-fat-loss-facts

Q&A 12: Information Overload & Accelerating Results

Why are we so stressed and overwhelmed? Why do we have clear & compelling goals but fail to reach them? How can we want to change so desperately yet make choices that keep us from that change? Because we keep focusing on the habits we want instead of building the skill of consistency that allows us to achieve them. Consistency is a skill. It's a superpower. It isn't one-size-fits all. It unlocks any door and makes every goal achievable. A more effective, realistic approach starts here.