How big do your biceps have to be before you can consider yourself a real man? Join Shannon and George as they delve into the association between adherence to masculine values and muscle dysmorphia symptoms.
They discuss:
<ul>
 <li>George&#39;s personal experience with muscle dysmorphia</li>
</ul>
<ul>
 <li>What are muscularity-oriented psychosocial issues and how do they impact men?</li>
 <li>What has masculinity got to do with muscularity?</li>
 <li>What role does the fitness industry play in endorsing some of these masculine values?</li>
 <li>Why do men have a hard time talking about these concerns?</li>
</ul>
 
Find George here:
<ul>
 <li><a href="https://www.instagram.com/myo_minds/" target="_blank" rel="noopener noreferer">Instagram</a></li>
 <li><a href="https://myominds.com/" target="_blank" rel="noopener noreferer">Myominds</a></li>
 <li><a href="https://myominds-podcast.captivate.fm/listen" target="_blank" rel="noopener noreferer">Podcast</a></li>
 <li><a href="https://www.linkedin.com/in/george-mycock-2275a6108/" target="_blank" rel="noopener noreferer">LinkedIn</a></li>
</ul>
 
WORK WITH SHANNON
<ul>
 <li><a href="https://www.coachshannonbeer.com/empower-coaching" target="_blank" rel="noopener nofollow">Get coached</a> by Shannon</li>
 <li>⁠<a href="https://www.coachshannonbeer.com/mentorship" target="_blank" rel="noopener nofollow">Get mentored</a> by Shannon [for coaches]</li>
</ul>
CONNECT WITH SHANNON
<ul>
 <li>Join the<a href="https://www.coachshannonbeer.com/empowered-edit-newsletter" target="_blank" rel="noopener nofollow"> Empowered Edit newsletter</a></li>
 <li>Join the <a href="https://www.coachshannonbeer.com/coach-newsletter" target="_blank" rel="noopener nofollow">Beneath The Surface newsletter</a> [for coaches]</li>
 <li><a href="https://www.instagram.com/coachshannonbeer/" target="_blank" rel="noopener nofollow">Chat on instagram</a> </li>
</ul>

How To Be More Productive As A Coach

Health and Confidence Shannon Beer chats to experts on body image, self-compassion and mental health. We share tools and strategies to develop the strength and confidence to live more fulfilling lives. 

The information, opinions, and recommendations presented in this Podcast are for general information only and not a substitute for medical or treatment advice. The views, information or opinions expressed in the Podcast are solely the views of the individuals involved and by no means represent absolute facts. Opinions expressed by the host and guests can change at any time.