What about clients who don&#39;t have body image concerns, but want to lose fat to feel better about themselves?
Why do our clients report feeling better in a smaller body, if it&#39;s not about body image?
In this episode I talk about the limitations of pursuing fat loss to boost our self esteem, and what the alternative is.
You can make gradual shifts in the service you offer, and become a better coach in the process.
WORK WITH SHANNON
<ul>
 <li>Join the <a href="https://coachshannonbeer.com/body-image-fundamentals" target="_blank" rel="noopener nofollow">Body Image Fundamentals Course</a></li>
 <li><a href="https://www.coachshannonbeer.com/private-coaching" target="_blank" rel="noopener nofollow">Get coached</a> by Shannon.</li>
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CONNECT
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 <li>Join the Empowered Edit <a href="https://coachshannonbeer.com/opt-in" target="_blank" rel="noopener nofollow">weekly newsletter</a></li>
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DM Shannon directly to enquire about <a href="https://www.coachshannonbeer.com/mentorship" target="_blank" rel="noopener nofollow">private mentorship</a>.

What Do Successful High Achievers Have In Common? With Dr. Josie Perry

Health and Confidence Shannon Beer chats to experts on body image, self-compassion and mental health. We share tools and strategies to develop the strength and confidence to live more fulfilling lives. 

The information, opinions, and recommendations presented in this Podcast are for general information only and not a substitute for medical or treatment advice. The views, information or opinions expressed in the Podcast are solely the views of the individuals involved and by no means represent absolute facts. Opinions expressed by the host and guests can change at any time.