Disordered eating is a complex topic. There is no clear cut definition and the signs are hard to spot.

So how do we know if we are really helping our clients?

To help answer this question, I am joined by Michelle Carroll, an online nutrition coach and body image researcher. Her primary research interest lies in disordered eating and improving body image amongst fitness professionals.

We discussed:

• What is disordered eating?
• Why might coaches/pts be at risk of disordered eating?
• How can we reduce disordered eating in our clients?
• Your body is your business card - discuss!
• Why should we challenge the fit ideal?

MORE ABOUT MICHELLE

• Instagram
• Website

WORK WITH SHANNON

• Join the Body Image Fundamentals Course
• Get coached by Shannon.

CONNECT

• Join the EMPOWER weekly newsletter
• Connect with Shannon on Instagram

DM Shannon directly to enquire about private mentorship.