Conscious Living Ramblings
Conscious Living Ramblings
Jay Ratcliff
A Series of health and wellness topics through my eyes from a conscious living perspective!
Grad School Bound
The journey to grad school and how I got there. Everything works out if you just keep working on your goals. For me I’m glad it came full circle and I’m loving the journey. Take a listen to why I am studying ministry.
Feb 1, 2021
5 min
Coping With Depression
Here is a list of 11 things that I did to cope with depression. Following these 11 things has absolutely changed my life and I feel the best that I have felt in a very long time. I hope that this helps you or a friend in need.
May 27, 2020
13 min
Toxic Friendships
Eight signs that you are in a toxic friendship.
May 23, 2020
22 min
Marijuana Ramblings
This is just a short podcast on why I quit smoking marijuana and what happened
May 21, 2020
8 min
Insomnia Ramble
This podcast is pretty much me sharing what I’ve been experiencing pertaining to insomnia. I also share what I’ve tried and how it’s making me feel due to the fact that nothing is working. Sleep is extremely important and I’m determined to come up with a solution. Thank you for listening to conscious living ramblings!
May 14, 2020
19 min