Happy 2023 guys! In this episode I make a clear line between signs of you being co-dependent versus you being a thriving independent badass who also happens to be in a healthy thriving badass relationship. You can do both :)Here's 5 things you actually don't need from a partner<ol><li>You don't need to be validated all the time</li><li>You don't need to spend every waking second with your partner</li><li>You don't need their unconditional love in order to feel safe</li><li>You don't need attention and admiration 24/7 to know they love you</li><li>You don't need your partner to process and communicate their emotional experience in the same way as you in order to be fully understood or have a satisfying relationship</li></ol>Connect with me: <a href="https://linktr.ee/consciousbutterflies">https://linktr.ee/consciousbutterflies</a>Request Collab: <a href="mailto:consciousbutterflies@gmail.com">consciousbutterflies@gmail.com</a>Free. Confidential. 24/7. support if you feel unsafe at home - <a href="https://www.thehotline.org">https://www.thehotline.org</a>

22. Self accountability | Stop playing small

Conscious Butterflies is created to unleash the alpha in you. For those who are ready to be transparent with themselves and the world – for people who know they desire more out of life and are ready to drop the excuses and do something about it. In each episode, Emily Dugan will give you raw advice learned from her own life journey that will help you spark motivation, build confidence, and fight for your conscious desires – no matter how wild they may seem.