Conscious Breastfeeding
Conscious Breastfeeding
Karla- Holistic Breastfeedingcoach
For conscious moms (to be) who want to feel confident & in control of their breastfeeding journey. Not your general podcast about feeding techniques or lactation advice but all about taking your journey in your own hands. How to stay true yourself. To do what feels good to YOU, despite what others might say. To inspire you to in the challenging moments and have the breastfeeding experience you desire.
9- the emotional challenges of the 4th trimester
A part not many moms speak about or accept from themselves. This episode is about the emotional challenges of new motherhood, how to deal with them. Accept them and that real self-love and self-care more is than having a long bath.
Jun 17, 2021
19 min
Stop sexualising the natural proces of breastfeeding
The other day I received a very direct message in my inboxrequests after uploading a story where I was breastfeeding my daughter. In this episode I share my thoughts about the topic. And most of all how any interference creates error in the motherbrain and the effects of it in the longterm for mother and child.
Jun 10, 2021
17 min
How to get it back together when you feel like loosing it...
In the middle of one of the most stressful situations in life (housemoving) I lost my patience. I got overwhelmed and this reflected not only on me but also on my children. In this episode I share my process, what I did (and didn't do) and how you can respond to any stressful situation in life.
Jun 3, 2021
24 min
You can never do it right for everyone
A while ago I got two different reactions to the fact that I still breastfeed my (almost) three year old daughter. In this podcast I share with you how it made me feel and how I responded to it.
May 27, 2021
18 min
Stand strong like a tree
Last week during a nervous break down I got a beautiful insight that changed my mood immediately. I share the story about our upcoming housemove and my emotional challenges that came along. Processes that can be applied to any stage in life. I hope you enjoy listening to this episode
May 18, 2021
21 min
How searching for information can affect your breastfeeding journey
We have learned to do our research, read books and ask for external advice. Advice about our well being and about what we should be doing. But this actually block the connection with your intuition and can affect your breastfeeding success. Find out in this episode how it works
Dec 11, 2020
14 min
How to deal with broken nights
In this episode I dive into the broken nights. Share my tips and some mind hacks on how to wake up more energetically. Enjoy listening! Follow me on instagram: karla.conscious_mothercoach or www.consciousmothercoach.com
Dec 4, 2020
28 min
Rewrite your story: The influence of your (grand) mother on your breastfeeding experience
How does your (grand)mothers experience affect your journey. The effects and how you can change the outcome of your breastfeeding journey. More info or to book a free Power call go to: www.consciousmothercoach.com
Nov 27, 2020
20 min
Introduction
What is inner power to me and how can you apply this to breastfeeding. How does the connection to your inner power get you to reach your breastfeeding goals
Nov 23, 2020
11 min