ON THE EPISODE I’m joined by Hollie Warren, the founder of a creative magazine called, Wishbone Words and a fellow OI’er (Osteogenesis Imperfecta). This vulnerable episode dives in deep into the realities of living with OI, despite having different Types of OI (which we explain a bit) and living in different countries, our stories cross many similar paths. Today we’re taking about Hollie’s magazine, Wishbone Words and connecting through OI. This is the longest episode on my podcast, which I’m unsurprised about because when Hollie and I start talking, we never want to stop. So buckle up, this is about to get vulnerable. Hollie is a 24 year old from The Lake District in England, she has Osteogenesis Imperfecta, Scoliosis (has been rodded) and a visual impairment. Upon completing her Creative Writing degree, she decided starting an online creative writing magazine for disabled and chronically ill creatives to share their talents and stories. Her website and first issue is JUST launched and is now available at www.wishbonewords.com FIND WISHBONE WORDS Website:  www.wishbonewords.com Facebook : Wishbone Words | Facebook Instagram : Wishbone Words (@wishbonewords) • Instagram photos and videos Twitter: Wishbone Words (@WishboneWords) / Twitter TikTok: wishbonewords (@wishbonewords) TikTok REFERENCES Get your Free 5 Day Unleash Your Creativity Challenge Here Get the Virtual Art Packs Here Get your signed copy of “The Great Canadian Woman She is Strong and Free Volume II” here! Become a Certified Inclusive Community Art Instructor to make a radical impact in your community, Join my certification course by visiting https://rebekahjaneart.ca/ Find the Show notes, transcript and Closed Captioning here  Connections through Creativity the Podcast – Rebekah Jane Art CONNECT WITH REBEKAH JANE Instagram: https://www.instagram.com/rebekahjaneart/ Facebook: https://www.facebook.com/groups/connectionsthroughcreativity/ Website: https://rebekahjaneart.ca/ Email me at [email protected] or DM me on Instagram or Facebook @RebekahJaneArt with any questions, comments or takeaways! I love to get to know my listeners and thank you for connecting in real life, you tuning in means the world to me. Catch every episode on Fridays by subscribing. If you’ve loved this episode, leave a 5 star review on iTunes! Always choose Inclusion and Creativity ♥

ON THE EPISODEToday I'm joined by Allison Green from CreatedHere Magazine.Allison Green is the managing editor of CreatedHere Magazine. She works with a team of talented collaborators and a province-wide network of contributors to produce this vibrant quarterly art publication. CreatedHere works to ensure New Brunswick visual artists, craftspeople and designers are known and valued both in-province and beyond our borders. As a non-profit organization, subscription purchases fuel their mandate to increase the reach of this community.FIND CREATEDHEREGet your subscription to CreatedHere Magazine here!Digital and paper copies available for purchase and subscriptionWebsite: https://www.createdhere.ca/ Facebook : CreatedHere | Facebook Instagram : https://www.instagram.com/createdheremag/ FIND ALLISON GREENWebsite : www.allisongreen.ca  Instagram : Allison Green (@curiouskeep)REFERENCESJoin my Book Club Deep Kindness HereGet your Free 5 Day Unleash Your Creativity Challenge HereGet the Virtual Art Packs HereGet your signed copy of "The Great Canadian Woman She is Strong and Free Volume II" here!Become a Certified Inclusive Community Art Instructor to make a radical impact in your community, Join the 12 week certification course and mastermind by visiting https://rebekahjaneart.ca/Find the Show notes, transcript and Closed Captioning here  Connections through Creativity the Podcast - Rebekah Jane ArtCONNECT WITH REBEKAH JANEInstagram: https://www.instagram.com/rebekahjaneart/Facebook: https://www.facebook.com/groups/connectionsthroughcreativity/Website: https://rebekahjaneart.ca/Email me at [email protected] or DM me on Instagram or Facebook @RebekahJaneArt with any questions, comments or takeaways! I love to get to know my listeners and thank you for connecting in real life, you tuning in means the world to me. Catch every episode on Fridays by subscribing. If you’ve loved this episode, leave a 5 star review on iTunes!Always choose Inclusion and Creativity ♥

ON THE EPISODEHow can we help ourselves with our emotional regulation through creativity? Well, today I provide insight on identifying our Zones of Regulation (Green, Blue, Yellow and Red Zones) and how we can use them to our advantage to make art as well as helping support those emotions we're experiencing in the moment. I also give you prompts to help you find the best creative outlet for yourself because we all have different creative interests and sensory sensitivities that need to be taken into consideration for our personal needs.REFERENCESBook a Discovery Call Today with Rebekah Jane to start making being the radical difference in your community today here!Learn more about Connections through Creativity Certification Course and Mastermind HereJoin my Book Club Deep Kindness HereGet your Free 5 Day Unleash Your Creativity Challenge HereGet the Virtual Art Packs HereGet your signed copy of "The Great Canadian Woman She is Strong and Free Volume II" here!Become a Certified Inclusive Community Art Instructor to make a radical impact in your community, Join the 12 week certification course and mastermind by visiting https://rebekahjaneart.ca/Find the Show notes, transcript and Closed Captioning here  Connections through Creativity the Podcast - Rebekah Jane ArtCONNECT WITH REBEKAH JANEInstagram: https://www.instagram.com/rebekahjaneart/Facebook: https://www.facebook.com/groups/connectionsthroughcreativity/Website: https://rebekahjaneart.ca/Email me at [email protected] or DM me on Instagram or Facebook @RebekahJaneArt with any questions, comments or takeaways! I love to get to know my listeners and thank you for connecting in real life, you tuning in means the world to me. Catch every episode on Fridays by subscribing. If you’ve loved this episode, leave a 5 star review on iTunes!Always choose Inclusion and Creativity ♥

ON THE EPISODEI'm joined today by Alicia Munn, a Coordinator of the Fredericton FASD support group, advocate for F.A.S.D. Fetal Alcohol Syndrome Disorder for Fredericton and now Canada.Alicia is a mom of two children 20 and 9 years of age. She married her high school sweet heart. Her son was diagnosed with FASD in March 2018. There were no supports that she was aware of at that time so she created the Fredericton FASD support group. She provides education, awareness, support, advocacy, respite.FIND ALICIA MUNNFredericton F.A.S.D Support Group | FacebookSerenity Wellness Facebook: SWSerenity Wellness Inc | FacebookWebsite: Serenity Home Health (serenitywellnessinc.com)Instagram: Serenity Wellness (@serenitywellnessinc) • Instagram photos and videosREFERENCESBook a Discovery Call Today with Rebekah Jane to start making being the radical difference in your community today here!Learn more about Connections through Creativity Certification Course and Mastermind HereJoin my Book Club Deep Kindness HereGet your Free 5 Day Unleash Your Creativity Challenge HereGet the Virtual Art Packs HereGet your signed copy of "The Great Canadian Woman She is Strong and Free Volume II" here!Become a Certified Inclusive Community Art Instructor to make a radical impact in your community, Join the 12 week certification course and mastermind by visiting https://rebekahjaneart.ca/Find the Show notes, transcript and Closed Captioning here  Connections through Creativity the Podcast - Rebekah Jane ArtCONNECT WITH REBEKAH JANEInstagram: https://www.instagram.com/rebekahjaneart/Facebook: https://www.facebook.com/groups/connectionsthroughcreativity/Website: https://rebekahjaneart.ca/Email me at [email protected] or DM me on Instagram or Facebook @RebekahJaneArt with any questions, comments or takeaways! I love to get to know my listeners and thank you for connecting in real life, you tuning in means the world to me. Catch every episode on Fridays by subscribing. If you’ve loved this episode, leave a 5 star review on iTunes!Always choose Inclusion and Creativity ♥

ON THE EPISODEI'm joined by my best friend, Kate Sarchfield (and her new born) to talk about how Deep Kindness and Inclusion go hand in hand. Today we are announcing that we are hosting a book club this summer! We're talking about the book, Deep Kindness; A revolutionary Guide for the way we think, talk and act in kindness by Huston Kraft and how Deep Kindness and Inclusion go hand in handThis was a fun episode, my first in person episode and I got to actually learn more about my bestie which was fun! You'll absolutely love this episode. Don't forget to sign up for our book club!Join the Book Club HERE!FIND KATE SARCHFIELDKate on Instagram @growyouremotionallibraryREFERENCESJoin me in my upcoming Workshop Unleash Your Creativity HereGet your Free 5 Day Unleash Your Creativity Challenge HereGet the Virtual Art Packs HereGet your signed copy of "The Great Canadian Woman She is Strong and Free Volume II" here!Become a Certified Inclusive Community Art Instructor to make a radical impact in your community, Join the 12 week certification course and mastermind by visiting https://rebekahjaneart.ca/Find the Show notes, transcript and Closed Captioning here  Connections through Creativity the Podcast - Rebekah Jane ArtCONNECT WITH REBEKAH JANEInstagram: https://www.instagram.com/rebekahjaneart/Facebook: https://www.facebook.com/groups/connectionsthroughcreativity/Website: https://rebekahjaneart.ca/Email me at [email protected] or DM me on Instagram or Facebook @RebekahJaneArt with any questions, comments or takeaways! I love to get to know my listeners and thank you for connecting in real life, you tuning in means the world to me. Catch every episode on Fridays by subscribing. If you’ve loved this episode, leave a 5 star review on iTunes!Always choose Inclusion and Creativity ♥

ON THE EPISODEThere is a flow to our Creativity. There are seasons for Creativity. Our Creativity is fluid, it’s not constant, it moves, it expands and grows, it needs attention, love, watering and nutrition. How can we identify the Taps and Drains within our Creativity? Today we talk about all this and I leave you with 3 steps to actively "tap into" your Creativity.REFERENCESJoin me in my upcoming Workshop Unleash Your Creativity here!Get your Free 5 Day Unleash Your Creativity Challenge HereGet your Free Values List HereGet the Virtual Art Packs here!Get your signed copy of "The Great Canadian Woman She is Strong and Free Volume II" here!Become a Certified Inclusive Community Art Instructor to make a radical impact in your community, Join the 12 week certification course and mastermind by visiting https://rebekahjaneart.ca/Find the Show notes, transcript and Closed Captioning here  Connections through Creativity the Podcast - Rebekah Jane ArtCONNECT WITH REBEKAH JANEInstagram: https://www.instagram.com/rebekahjaneart/Facebook: https://www.facebook.com/groups/connectionsthroughcreativity/Website: https://rebekahjaneart.ca/Email me at [email protected] or DM me on Instagram or Facebook @RebekahJaneArt with any questions, comments or takeaways! I love to get to know my listeners and thank you for connecting in real life, you tuning in means the world to me. Catch every episode on Fridays by subscribing. If you’ve loved this episode, leave a 5 star review on iTunes!Always choose Inclusion and Creativity ♥

ON THE EPISODEI'm joined by Anne Lebans to talk about her and Rebecca's business, It's OK To Be Awesome. Today you'll hear about what they are doing for their community,  why it's important to empower yourself to help your children and community, then we dive into compassion. We're talking all about Mental health, empowerment and compassion. You won't want to miss this episode!FIND IT'S OK TO BE AWESOMEhttps://linktr.ee/Its_OK_to_be_Awesomehttps://www.instagram.com/itsoktobeawesome/https://www.facebook.com/itsoktobeawesomeFREE Relaxation meditation for Kids, great for reducing stress, anxiety and worry. https://mailchi.mp/2fed310f0235/free-guided-meditation-for-kidsTune into their podcast here!Get your signed copy of "The Great Canadian Woman She is Strong and Free Volume II" here!Become a Certified Inclusive Community Art Instructor to make a radical impact in your community, Join the 12 week certification course and mastermind by visiting https://rebekahjaneart.ca/Find the Show notes, transcript and Closed Captioning here  Connections through Creativity the Podcast - Rebekah Jane ArtCONNECT WITH REBEKAH JANEInstagram: https://www.instagram.com/rebekahjaneart/Facebook: https://www.facebook.com/groups/connectionsthroughcreativity/Website: https://rebekahjaneart.ca/Email me at [email protected] or DM me on Instagram or Facebook @RebekahJaneArt with any questions, comments or takeaways! I love to get to know my listeners and thank you for connecting in real life, you tuning in means the world to me. Catch every episode on Fridays by subscribing. If you’ve loved this episode, leave a 5 star review on iTunes!Always choose Inclusion and Creativity ♥

IN THE EPISODEBonus Episode! I'm back with Melinda Arnost to talk about her Book! It's released and we're so excited that we had to talk about it! Find this as a video interview on Youtube with Closed CaptioningEmpowering Inclusion Tool Box with Melinda Arnost and Rebekah Jane Art - YouTubeFIND MELINDA Facebook: https://www.facebook.com/empoweringinclusiontoolbox/Instagram: https://www.instagram.com/empoweringinclusiontoolbox/Purchase her book Empowering Inclusion Tool Box here!USA site hereJoin Melinda's email list to stay in the loop!https://www.empoweringinclusiontoolbox.comGet your signed copy of "The Great Canadian Woman She is Strong and Free Volume II" here! Become a Certified Inclusive Community Art Instructor to make a radical impact in your community, Join the 12 week certification course and mastermind by visiting https://rebekahjaneart.ca/Find the Show notes and transcript  Connections through Creativity the Podcast - Rebekah Jane ArtCONNECT WITH REBEKAH JANEInstagram: https://www.instagram.com/rebekahjaneart/Facebook: https://www.facebook.com/groups/connectionsthroughcreativity/Website: https://rebekahjaneart.ca/ Email me at [email protected] or DM me on Instagram or Facebook @RebekahJaneArt with any questions, comments or takeaways! I love to get to know my listeners and thank you for connecting in real life, you tuning in means the world to me. Catch every episode on Fridays by subscribing. If you’ve loved this episode, leave a 5 star review on iTunes!Always choose Inclusion and Creativity ♥

ON THE EPISODEToday we're catching up! We had a little break, so we're starting a new season, so today is to catch everyone up on the journey I've been on and where we're all heading!Get your signed copy of "The Great Canadian Woman She is Strong and Free Volume II" here! Become a Certified Inclusive Community Art Instructor to make a radical impact in your community, Join the 12 week certification course and mastermind by visiting https://rebekahjaneart.ca/Find the Show notes and transcript  Connections through Creativity the Podcast - Rebekah Jane ArtCONNECT WITH REBEKAH JANEInstagram: https://www.instagram.com/rebekahjaneart/Facebook: https://www.facebook.com/groups/connectionsthroughcreativity/Website: https://rebekahjaneart.ca/ Email me at [email protected] or DM me on Instagram or Facebook @RebekahJaneArt with any questions, comments or takeaways! I love to get to know my listeners and thank you for connecting in real life, you tuning in means the world to me. Catch every episode on Fridays by subscribing. If you’ve loved this episode, leave a 5 star review on iTunes!Always choose Inclusion and Creativity ♥

IN THE EPISODE Join me today with Author, Poet, Instructor and Speaker Janée J. Baugher. We had a lot of fun connecting, this episode is rich with information that neither of us planned on. In this episode we talk about a spectrum of things, from creativity, creative limitations, writing, reading, connections through literacy, making art accessible through literacy, Ekphrastic writing, and a bonus, Janée even reads a paragraph from her book and a powerful poem from one of her poetry collections. Janée J. Baugher is the author of guidebook "The Ekphrastic Writer: Creating Art-Influence Poetry, Fiction and Nonfiction" as well as the poetry collections "The Body’s Physics and Coördinates of Yes". To date, her books are collected in nearly 100 libraries worldwide. Since earning an MFA from Eastern Washington University, her writing has been published in over 120 journals. Her writing has been adapted for the stage and set to music at venues such as University of Cincinnati, Interlochen Center for the Arts, Dance Now! Ensemble in Florida, University of North Carolina-Pembroke, and Otterbein University, and she’s been a featured reader at the Library of Congress. A two-time Pushcart Prize and Best of the Net nominee, she’s been a writer-in-resident at Soaring Gardens (PA), Island Institute of Sitka (AK), Silver Creek Residency (ID), Marble House Project (VT), Dorland Mountain Arts Colony (CA), the North Cascades Institute (WA), and Write On, Door County (WI). Currently, she teaches creative writing in Seattle, is an assistant editor at Boulevard magazine, the columnist at The Ekphrastic Review, and the 2021 poet-in-residence at Maryhill Museum of Art. FIND JANÉEInstagram: @ekphrastic_writerWebsite: http://www.janeebaugher.comHer books: "The Body's Physic's" and "The Ekphratic Writer" Speaker on the Power and Space of Creativity; teaching writing workshops to other teachers, as well as to children of all ages; and presenting recitations of my own poetry, fiction, and nonfiction. Get your signed copy of "The Great Canadian Woman She is Strong and Free Volume II" here! Become a Certified Inclusive Community Art Instructor to make a radical impact in your community, Join the 12 week certification course and mastermind by visiting https://rebekahjaneart.ca/Find the Show notes and transcript  Connections through Creativity the Podcast - Rebekah Jane ArtCONNECT WITH REBEKAH JANEInstagram: https://www.instagram.com/rebekahjaneart/Facebook: https://www.facebook.com/groups/connectionsthroughcreativity/Website: https://rebekahjaneart.ca/ Email me at [email protected] or DM me on Instagram or Facebook @RebekahJaneArt with any questions, comments or takeaways! I love to get to know my listeners and thank you for connecting in real life, you tuning in means the world to me. Catch every episode on Fridays by subscribing. If you’ve loved this episode, leave a 5 star review on iTunes!Always choose Inclusion and Creativity ♥