Elijah Runyan, a Connection Codes-certified coach, wellness mentor, and father of four, joins Tera to dig into the emotional rollercoaster of parenting. In this episode, Elijah opens up about the challenges of raising teenagers and young kids, trying to understand their emotional needs, and confronting his own fears and shame as a parent. He shares how Connection Codes tools have completely changed his approach, moving from reaction to intentional connection, and how he’s helping his kids process trauma and anxiety. This conversation is a look at how real change begins within and offers hope for parents everywhere seeking deeper relationships with their kids.Links and Resources: To download the Core Emotion Wheel: https://www.connectioncodes.co/wheel To enroll in Foundations use the code PODCAST for 20% off: ⁠https://www.connectioncodes.co/marriage-course-online⁠ Book a coaching session with Dr. Glenn: ⁠⁠⁠⁠https://www.connectioncodes.co/marriage-helpConnect with Elijah: Schedule a CC Coaching Session with Elijah: https://runyanstronghealth.as.me/schedule/5204ed3a Runyan Strong Health: https://www.runyanstronghealth.com Elijah on Instagram: https://www.instagram.com/elijahrunyan Elijah on TikTok: https://www.tiktok.com/@runyanstronghealthChapters: