Connection Codes
Connection Codes
Connection Codes
From Purity Culture to Sexual Confidence(136)
45 minutes Posted Oct 22, 2024 at 11:00 am.
Introduction: Girl Time Vibes
Welcome to the Connection Codes
Unveiling a Listener's Email
Phyllis’s U-Haul Truck Adventure
Pushing the Boundaries in Sexual Adventure
Freeing Yourself from Shame and Judgment
Opening Up: Boundaries and Personal Comfort
Why Communication Is the Key to Intimacy
Chair Dancing: Phyllis’s Unexpected Confidence Boost
Staying Intimately Connected Across Distance
Girlfriends Sharing Bold Relationship Tips
Facing Shame and Embracing Vulnerability
The Joy of Fiction: A Surprising Tool for Sexual Exploration
From Theater to Bedroom: Removing Barriers
Self-Awareness: A Pathway to Sexual Exploration
Adventure in the Bedroom at Any Age
Processing Emotions Surrounding Sex
How to Build Safety and Curiosity in Relationships
Final Thoughts and Encouragement
0:00
45:31
Download MP3
Show notes
Tera and Phyllis talk about overcoming long-standing taboos around sexual exploration in relationships. They discuss listener questions about intimacy and vulnerability, reflecting on personal stories of breaking through fear and shame. The conversation emphasizes the importance of open communication, mutual trust, and being adventurous in the bedroom—whether that means trying pole dancing, exploring phone sex, or simply processing long-held fears. This episode challenges listeners to move past societal judgments and find what works for them and their partners, pointing out that every couple’s journey is unique.
Links and Resources:
Book a discovery call for Overwhelm Overhaul: ⁠⁠⁠⁠⁠⁠https://calendly.com/tera-wages/30min⁠⁠⁠⁠⁠⁠
To download the Core Emotion Wheel: ⁠⁠⁠⁠⁠⁠https://tinyurl.com/rnyne5jf⁠⁠⁠⁠⁠⁠
To enroll in Foundations use the code PODCAST for 20% off: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/rnyne5jf⁠⁠⁠⁠⁠⁠
Learn more about becoming a Certified Connection Codes Coach: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.connectioncodes.co/certified-coach
Chapters