<p>On Episode 6 of the Connecting Badgers Podcast co-hosts Mary and Liz interview Joselyn Diaz-Valdes, a Senior Advisor in the Office of Student Financial Aid at UW-Madison. Listen in to learn more about the Office of Student Financial Aid, and how they can support UW-Madison Students. Stay tuned to the end for this week’s mindfulness activity ‘hot cocoa breath’.</p>
<p>Our intro and outro music is ‘Storybook’ by Scott Holmes: scottholmesmusic.com</p>

Episode 107: Boundaries

Connecting Badgers aims to enhance learning and student success by promoting, protecting &amp; restoring mental health while acknowledging that stigma and health disparities exist and can be barriers to care. We provide students with evidence based tips &amp; tools grounded from feminist and trauma informed approaches to increase mental health literacy, which is the knowledge &amp; beliefs about mental health concerns that aid in recognition, management and prevention.