Kristy is a Life Coach & Writer; she works with sensitive & introverted individuals who struggle with feeling misunderstood in their careers and personal lives. She helps them develop an authentic sense of confidence in who they are and what they’re capable of so they can create a bigger impact and lead more meaningful lives by being more of themselves. Kristy is also the host of the podcast Connected with Kristy Vail which has been featured multiple times on the iTunes New & Noteworthy list in three sections - Spirituality, Business + Health. The show focuses on conscious conversations about entrepreneurship, creativity and personal development.
Learn more about her work here
Podcast & Website Credit:
Portrait Photography of Kristy by Christine Pienaar
Intro & outro music is Girl by Text Me Records / Leviathe
Resources mentioned:
How to Feel Safe To Be More Of Yourself, No Matter Who You’re With - Article written for Thrive Global
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Nice Girls Don’t Get The Corner Office by Dr. Lois Frankel
I’d love to hear from you - connect with me on Instagram!
