Show notes
Host of the podcast Connected with Kristy Vail + Life Strategy Coach.
Kristy helps sensitive, creative & introverted women leverage their unique personality types & confidently show up in the world as their most authentic selves.
Two coaching spots available - apply today!
Podcast & Website Credit:
Portrait Photography of Kristy by Christine Pienaar
Intro & outro music is Girl by Text Me Records / Leviathe
Resources mentioned:
Grab Kristy’s Free Guide on How to Get Out of Your Comfort Zone with More Ease
Brene Brown - Why Your Critics Aren’t The Ones Who Count
I’d love to hear from you - connect with me on Instagram!



