This is a heart to heart. Really, like all episodes. But this one is pretty raw. I talk about what it is feeling like to live in the world right now. The grief, the anger, the heartbreak & deep exhaustion that comes with witnessing genocide, war, state violence & the terror inflicted by systems like ICE on families & communities. You are not alone if you nervous system feels fried, if you are swinging between rage & numbness, if you are wondering how to stay human ...