Do you struggle with self worth? Find out how body image intersects with identify and how it might be harming your self worth. Separating your appearance from your identity helps ease your body image struggles - find out how on this episode of Confidently She! Don&#39;t forget to check out all the ways to coaching options, courses, and resources using the links below:
Day of Voice Notes, Coaching - https://bit.ly/3Kq2IMI
Resources - https://bit.ly/3M5TKpd
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S3 E25 - The Connection Between Body Image and Spiritual Practice

Rebekah Buege, author of The Body Image Solution and Social Currency, gives her tips for building confidence, improving body image, and thriving as a single woman in today's world. Tune in most Thursdays for episodes that feel like advice from a good friend, not a lecture from an expert.